How I Can Help

Counselling with James Alexander

What is Counselling?

Counselling is having a conversation with a trained listener/helper, where you talk and firstly identify your issues.

It's then a process of working together to find your answers without advice or judgement.

Who I can help

Individual Counselling »

I work with individual clients on a number of issues; Depression, Anger, Relationships, Bereavement, Anxiety, Suicide, Self Esteem & Confidence, Panic Attacks, Addictions, Trauma & Abuse.

Couple Counselling »

I help couples resolve relationship-related difficulties:  Infidelity, sexual dysfunction, fertility, communication.

Groups »

I offer:

  • Therapeutic support groups
  • Mindfulness Stress Reduction groups.
  • Mediation to teams and groups to help resolve conflicts and disputes.

Supervision »

I offer workplace and clinical supervision to professionals and practitioners 

How to start

Clients call or email, have a quick chat and then and arrange an intial appointment lasting about 60 mins.

Within 48 hours we speak again to decide the right path of action for you.


Counselling sessions: usually once a week for a 50 minute session.
In some instances, if required/appropriate, more than one session each week may be necessary for an initial period of time.


  Complimetary and National Healthcare Council

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