How I Can Help
Counselling with James Alexander
What is Counselling?
Counselling is having a conversation with a trained listener/helper, where you talk and firstly identify your issues.
It's then a process of working together to find your answers without advice or judgement.
Who I can help
I work with individual clients on a number of issues; Depression, Anger, Relationships, Bereavement, Anxiety, Suicide, Self Esteem & Confidence, Panic Attacks, Addictions, Trauma & Abuse.
I help couples resolve relationship-related difficulties: Infidelity, sexual dysfunction, fertility, communication.
- Therapeutic support groups
- Mindfulness Stress Reduction groups.
- Mediation to teams and groups to help resolve conflicts and disputes.
I offer workplace and clinical supervision to professionals and practitioners
How to start
Clients call or email, have a quick chat and then and arrange an intial appointment lasting about 60 mins.
Within 48 hours we speak again to decide the right path of action for you.
Counselling sessions: usually once a week for a 50 minute session.
In some instances, if required/appropriate, more than one session each week may be necessary for an initial period of time.